Women’s Only
WOmen's Gi & No GI
Every woman no matter their age deserves the right to know how to defend themselves.
Whether you've always wanted to learn Jiu jitsu or learn self defense techniques this is the perfect place to start.
Taught by purple belt Courtney Hemenway, this class is open to all women of the ages 14 and up. Each Saturday we will go over the fundamentals of jiu jitsu and self-defense techniques. This class is perfect if you've always wanted to try Jiu-jitsu in a comfortable atmosphere with other beginners or if you're a seasoned practitioner looking to train with other women!
Taught by purple belt Courtney Hemenway, this class is open to all women of the ages 14 and up. Each Saturday we will go over the fundamentals of jiu jitsu and self-defense techniques. This class is perfect if you've always wanted to try Jiu-jitsu in a comfortable atmosphere with other beginners or if you're a seasoned practitioner looking to train with other women!
Time
9:00 AM
Dates
Saturday
Class Benefits
- Learn the core concepts and fundamentals of jiu jitsu in a low pressure environment
- Build camaraderie and community with other women practitioners
- Jiu Jitsu and self defense is a life skill that fosters resilience, critical thinking, and problem-solving!
The first 2 saturdays of the month is Gi and the last 2 saturdays of the month is No Gi
contact us today &
set up Your free trial class !
Location:
1818 NJ 35, Wall Township NJ
