MUAY THAI

The Madhouse Muay Thai program is built around the fundamentals of the sport so our students can build a solid understanding and foundation to get up and running on their journey. This includes Stance, Footwork, Striking, Kicks, Knee Strikes, Elbow Strikes and Defense. You will learn a number of combinations that focus on proper technique and how to proficiently defend yourself.

Muay Thai Class Schedule :

MONDAY - 7:15 pm
WEDNESDAY - 10:00 am
FRIDAY - 6:00 pm (open mat sparring)
SUNDAY - 10:00 am

About Coach Rich Kramer: Coach Rich has been practicing Muay Thai for 10+ years. As a black belt, he has the necessary skill and coaching techniques that will help you take off in your Muay Thai journey.
For more information regarding our Muay Thai program, please fill out the form below or text us directly @ (732) 503-8480.

SCHEDULE

9:00 AM
monday
tuesday
wednesday
thursday
friday
saturday
sunday
6:00 AM
LAW ENFORCEMENT
***Check-in Required
all levels - gi
***Check-in Required
LAW ENFORCEMENT
***Check-in Required
7:15 AM
YOGA
YOGA
YOGA
9:15 AM
HOT
YOGA
HOT YOGA
10:00 AM
ALL LEVELS
- GI
ALL LEVELS
- NO GI
ALL LEVELS - GI
10:30 AM
ALL LEVELS - GI
5:15 PM
KIDS - GI
KIDS - GI
KIDS - GI
KIDS
- NO GI
6:15 PM
ALL LEVELS
-GI
all levels
-no GI
FUNDA
MENTALS
-GI
ALL LEVELS
- NO GI
open mat ALL LEVELs GI & no gi
7:15 PM
LAW ENFORCEMENT
ADVANCED
- GI
LAW ENFORCEMENT

MONDAY

8:30 AM

YOGA

10:00 AM

ALL LEVELS
- GI

5:15 PM

KIDS - GI

6:15 PM

FUNDA
MENTALS - GI

7:15 PM

ADVANCED - GI

tuesday

8:30 AM

YOGA

10:00 AM

ALL LEVELS
- no GI

5:15 PM

KIDS - GI

6:15 PM

FUNDA
MENTALS - no GI

7:15 PM

ADVANCED - no GI

Wednesday

5:15 PM

KIDS - GI

6:15 PM

FUNDA
MENTALS - GI

7:15 PM

ADVANCED - GI

Thursday

8:30 AM

YOGA

10:00 AM

ALL LEVELS
- Gi

5:15 PM

KIDS -
no GI

6:15 PM

all levels
- no gi

7:15 PM

gi & no gi
competition training

friday

6:30 PM

*open mat
all levels
gi / no gi

saturday

8:30 AM

yoga

9:30 AM

kids - *open mat

10:30 AM

all levels
-gi