comprehensive TRAINING

FOR ALL LEVELS

class schedule

MONDAY

7:15 AM

YOGA

10:00 AM

ALL LEVELS
- GI

5:15 PM

KIDS - GI

6:15 PM

ALL LEVELS
- GI

7:15 PM

MUAY THAI

tuesday

6:00 AM

LAW ENFORCEMENT

***Check-in Required

7:15 AM

YOGA

10:00 AM

ALL LEVELS
- no GI

5:15 PM

KIDS - GI

6:15 PM

all levels - no GI

7:15 PM

LAW ENFORCEMENT

Wednesday

6:00 am

all levels - gi

***Check-in Required

9:15 AM

HOT YOGA

10:00 AM

MUAY THAI

5:15 PM

KIDS - GI

6:15 PM

FUNDA
MENTALS - GI

7:15 PM

ADVANCED - GI

Thursday

7:15 AM

YOGA

10:00 AM

ALL LEVELS
- Gi

5:15 PM

KIDS -
no GI

6:15 PM

all levels
- no gi

7:15 PM

LAW ENFORCEMENT

friday

6:00 am

LAW ENFORCEMENT

***Check-in Required

6:00 PM

MUAY THAI SPARRING

6:15 PM

*open mat
all levels
gi / no gi

saturday

10:30 AM

all levels
-gi

SUNDAY

9:15 AM

HOT YOGA

10:00 AM

MUAY THAI

9:00 AM
monday
tuesday
wednesday
thursday
friday
saturday
sunday
6:00 AM
LAW ENFORCEMENT
***Check-in Required
all levels - gi
***Check-in Required
LAW ENFORCEMENT
***Check-in Required
7:15 AM
YOGA
YOGA
YOGA
9:15 AM
HOT
YOGA
HOT YOGA
10:00 AM
ALL LEVELS
- GI
ALL LEVELS
- NO GI
ALL LEVELS - GI
10:30 AM
ALL LEVELS - GI
5:15 PM
KIDS - GI
KIDS - GI
KIDS - GI
KIDS
- NO GI
6:15 PM
ALL LEVELS
-GI
all levels
-no GI
FUNDA
MENTALS
-GI
ALL LEVELS
- NO GI
open mat ALL LEVELs GI & no gi
7:15 PM
LAW ENFORCEMENT
ADVANCED
- GI
LAW ENFORCEMENT